I lost 7 pounds and 12 inches. Here’s how I did it.
I just finished my 8 week Food Lover Fitness challenge and I’m...
Category Archives: Food Lover Fitnesss
Warm Rice Salad with Aleppo Roasted Squash
I didn’t accomplish all of my workout and meal goals last...
Why It’s Important to Try New Flavors When You’re on a Diet
I usually crave flavors from Mexico and all around Asia, so...
Eating Healthy Can Also Be Delicious
I knew that eating healthy could also be delicious, but I...
Weight Loss: Why Slow and Steady Works for Food Lovers
I’ve learned a lot over the past four weeks and now...
Why Sleep is Necessary for Weight Loss
I’m almost to the halfway point of my 8 week #foodloverfitness challenge...
How to deal with cravings when you’re on a diet
Week 2 of Food Lover Fitness went pretty well, all things considered....
I lost 3 inches in 7 days and still had pizza and wine. Here’s how I did It.
When I started Food Lover Fitness last week, my goal was to...
Food Lover Fitness
I’m in love with food. I love talking about it, reading...
